What Does the Bible Say About Fear?

Fear Is a Part of Life

Fear is one of the most common human emotions. We all feel it. It might come in the form of worry about the future, anxiety over finances, fear of failure, or even dread in the face of sickness or danger. The Bible does not ignore fear. In fact, it speaks about it hundreds of times.

But here is the good news: while fear is real, God’s presence is greater.

Two Types of Fear in the Bible

When we read Scripture carefully, we see that the Bible actually talks about two different kinds of fear:

1. Fear of circumstances – the kind that makes us anxious, worried, or even paralyzed when life feels uncertain.

2. Fear of the Lord – a holy reverence and respect for God that leads us to worship, obedience, and trust.

One type of fear God wants us to overcome. The other type of fear God calls us to embrace.

Fear That God Wants Us to Let Go Of

God tells His people again and again, “Do not fear.” Not because life is easy, but because He promises to be with us in every situation.

• Isaiah 41:10 says, “So do not fear, for I am with you. Do not be dismayed, for I am your God. I will strengthen you and help you. I will uphold you with my righteous right hand.”

• Psalm 56:3 reminds us, “When I am afraid, I put my trust in you.”

• John 14:27 shows us the words of Jesus, “Do not let your hearts be troubled and do not be afraid.”

God does not deny that fear will come. Instead, He invites us to replace fear with faith, knowing that His presence, His promises, and His power are enough to carry us through.

Fear of the Lord: A Holy Kind of Fear

While the Bible tells us not to fear people, problems, or the unknown, it also teaches that the fear of the Lord is the beginning of wisdom (Proverbs 9:10).

This is not the same as being terrified of God. It means having deep reverence, awe, and respect for who He is. When we fear the Lord, we honor Him as holy, trust Him fully, and walk in obedience to His Word.

This kind of fear brings life, not bondage. Proverbs 14:27 says, “The fear of the Lord is a fountain of life, turning a person from the snares of death.”

Why the Bible Talks So Much About Fear

The phrase “Do not be afraid” appears over 300 times in Scripture. God repeats it so often because He knows our human tendency to worry, to doubt, and to freeze in the face of challenges.

• Fear limits us.

• Faith frees us.

• Fear makes us focus on problems.

• Faith makes us focus on God’s power.

When God tells us not to fear, He is not asking us to ignore our feelings. He is inviting us to trust Him more than our circumstances.

How to Overcome Fear According to the Bible

If fear has a grip on your life right now, here are some biblical steps to take:

• Pray honestly – Tell God exactly what scares you. (Philippians 4:6–7)

• Hold on to Scripture – Memorize verses that remind you of God’s presence.

• Worship in the storm – Praise shifts your focus from fear to God’s greatness.

• Walk with others – Surround yourself with people of faith who can encourage you.

Final Thoughts

So, what does the Bible say about fear? It tells us not to be ruled by it. Instead, we are called to trust in God’s presence, lean on His promises, and live with reverence for Him alone.

Fear may be part of life, but it does not have to define your life. God’s Word reminds us again and again: Fear not, for He is with you.

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